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V. LISTENING
Food and health
1. Choose the correct meanings of the underlined word and phrase.
1. Regular exercise can increase your fitness.
A. being healthy and physically strong
B. being intelligent
2. To stay healthy, you should cut down on sugar and fast food.
A. increase B. reduce
2. Listen to a TV chat show about teen health. Circle the topic of the show. 🎧
A. Health products and fitness programmes for young people
B. Food for skincare and brain development C. Healthy food for young people
D. Food that can replace exercise
3. Listen again. Tick (✔) the food which is recommended in the talk. 🎧
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4. Listen again and complete the sentences. Use ONE word for each answer.
1. Teens should avoid food that contains a lot of
2. Green vegetables can help teens better.
3. Food such as eggs and fish can help teens become taller and
4. Eating a healthy diet can't replace
5. Work in groups. Make a healthy meal plan for one day and explain why you have selected the foods.
